Welcome to Your
Knee Replacement
Digital Guide
Expert guidance for every step of the way.
During your knee replacement journey, we'll help you make informed decisions, prepare with confidence and recover faster.
Welcome to Your
Welcome to your knee replacement journey. We recommend working through each section in order.
Section 1
Confirming Your Decision
Explore your options, understand the benefits and risks, and decide whether knee replacement surgery is the best option for you
Key takeaway
The right decision is an informed one — start by understanding what surgery really involves so you can decide
What you'll learn
- Do I need a knee replacement?
- Benefits and risks
- Alternatives to surgery
- How long does a replacement last?
- Preparing yourself for surgery
- Consenting for surgery
Plus more inside this section
Section 2
Preparing for Surgery
Now that you've decided on surgery, here are some key things to know to help you achieve the best possible outcome
Key takeaway
The healthier you are before surgery, the lower your risk and the easier your recovery is likely to be
What you'll learn
- Start your pre-assessment
- Preparing your home
- Exercises before surgery
- Nutrition
- Weight management
- What to pack
Plus more inside this section
Section 3
The Day of Surgery
Understand what happens from arriving at hospital through to returning to the ward after your operation
Key takeaway
Knowing what to expect on the day removes uncertainty and helps you feel in control
What you'll learn
- Arriving at hospital
- Anaesthetic options
- In the operating theatre
- Recovery room
- Back on the ward
Section 4
Early Recovery (0–6 Weeks)
Practical guidance for the first days and weeks after surgery — pain, movement, wound care and returning home safely
Key takeaway
The first six weeks set the foundation for your long-term result
What you'll learn
- Pain management
- Walking and movement
- Range of motion targets
- Tips for sleeping
- Preventing complications
- When to seek help
Section 5
Life After Knee Replacement
Guidance for the weeks and months ahead to help you regain strength, confidence and return to the activities you enjoy
Key takeaway
Most people can return to the activities they enjoy with time, patience and regular exercise
What you'll learn
- Returning to driving
- Returning to work
- Sport and exercise
- Strength and mobility
- Scar care
- What can go wrong
Plus more inside this section
Section 1
Confirming Your Decision
Explore your options, understand the benefits and risks, and decide whether knee replacement surgery is the best option for you
Key takeaway
The right decision is an informed one — start by understanding what surgery really involves so you can decide
What You'll Learn
- Do I need a knee replacement?
- Benefits and risks
- Alternatives to surgery
- How long does a replacement last?
- Preparing yourself for surgery
- Consenting for surgery
- Frequently asked questions
Section 2
Preparing for Surgery
Now that you've decided on surgery, here are some key things to know to help you achieve the best possible outcome
Key takeaway
The healthier you are before surgery, the lower your risk and the easier your recovery is likely to be
What You'll Learn
- Start your pre-assessment
- Preparing your home
- Exercises before surgery
- Nutrition
- Weight management
- What to pack
- Do's and Dont's before surgery
- Medications
Section 3
The Day of Surgery
Understand what happens from arriving at hospital through to returning to the ward after your operation
Key takeaway
Knowing what to expect on the day removes uncertainty and helps you feel in control
What You'll Learn
- Arriving at hospital
- Anaesthetic options
- In the operating theatre
- Recovery room
- Back on the ward
Section 4
Early Recovery (0–6 Weeks)
Practical guidance for the first days and weeks after surgery — pain, movement, wound care and returning home safely
Key takeaway
The first six weeks set the foundation for your long-term result
What You'll Learn
- Pain management
- Walking and movement
- Range of motion targets
- Tips for sleeping
- Preventing complications
- When to seek help
Section 5
Life After Knee Replacement
Guidance for the weeks and months ahead to help you regain strength, confidence and return to the activities you enjoy
Key takeaway
Most people can return to the activities they enjoy with time, patience and regular exercise
What You'll Learn
- Returning to driving
- Returning to work
- Sport and exercise
- Strength and mobility
- Scar care
- What can go wrong
- FAQs